Calculate your Body Mass Index (BMI) instantly with our user-friendly tool. Understand if your weight is healthy based on your height, and explore detailed BMI charts for men and women.
| Category | Range (kg/m2) | Category |
|---|---|---|
| Underweight | 0 - 18.5 | |
| Normal | 18.5 - 25 | |
| Overweight | 25 - 30 | |
| Obesity | 30 - 40 |
Body Mass Index (BMI) is a measurement that determines if you have a healthy body weight relative to your height. It categorizes you into underweight, normal weight, overweight, or obese.
Use the following formulas to calculate BMI:
The BMI (Body Mass Index) is calculated using the following formulas:
Imperial Formula:
BMI = (weight in pounds ÷ height in inches2) × 703
Metric Formula:
BMI = weight in kg ÷ height in meters2
Quickly find your BMI category using our comprehensive BMI chart.
| BMI Range | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal weight |
| 25 – 29.9 | Overweight |
| ≥ 30 | Obesity |
Understanding the risks associated with unhealthy BMI ranges:
Understanding the risks associated with unhealthy BMI ranges:
High BMI Risks:
Low BMI Risks:
Tips to achieve and maintain a healthy BMI:
A healthy BMI range for adults (both men and women) is between 18.5 and 24.9.
BMI calculators provide a general assessment of health risks related to body weight but do not account for muscle mass or body composition. For precise health assessments, consult with healthcare providers.
BMI calculation is the same for men and women; however, ideal ranges may differ slightly due to natural body composition differences.
BMI helps quickly identify potential weight-related health risks, guiding individuals to healthier lifestyle choices.
Yes, this tool is completely free and runs entirely in your browser for maximum security and privacy.